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breaking news
New Study Shows Pregnancy Rates Double with Herbal Medicine
Written by Gabriel MacSharry  
Up to 50 % of infertile couples are turning to alternative therapies like Herbal Medicine to help boost their chances of conceiving and managing the stress that struggling with infertility creates
Read more...
breaking news
The Risk Of Colon Cancer Could Be Reduced By Regular Use Of Vitamin And Mineral Supplements
Could the use of vitamin and mineral supplements in a regular diet help to reduce the risk of colon cancer and protect against carcinogens? A study published in the Canadian ...
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Massage Found To Reduce Inflammation Following Strenuous Exercise
Most athletes can testify to the pain-relieving, recovery-promoting effects of massage. Now there's a scientific basis that supports booking a session with a massage therapist: On the cellular level massage ...
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breaking news
Enhancing Immunity with Agaricus

A type of medicinal mushroom, Read more...

Cold Relief with Pelargonium

Often referred to as "umcka," pelargonium is an herbal remedy ...

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Are You Sleeping in a Dangerous, Electrically Polluted Bedroom?
sleep
sleep
Bau Biology (German for "Building Biology") is a tool to improve the health of the environment.In the following video Vicki Warren who is the program director for the International Institute for Bau-Biologie & Ecology (IBE) talks about sleeping environment.




Electro-Pollution in Your Bedroom

The human body is an amazing, self-rejuvenating entity that has the ability to repair itself while it sleeps. This is accomplished with its own, internal electrical system that functions with very weak electrical impulses. Electrical impulses are generated by your brain and are used for intercellular communication. This is possible because your body is composed mainly of water with a high mineral content making it highly electrically conductive.

Cells know when to divide by vibrating. Brain cells, nerve cells, bone cells, all vibrate at different rates in order to communicate with one another. Unfortunately, our bodies act like tuning forks. When you vibrate a tuning fork (external electrical influence), any tuning fork (like our body) in its vicinity will start vibrating at the same frequency or rate, and therefore will be confused as to how fast to grow.1

In the typical sleeping area, electrical exposure from external sources (live electrical wiring in ceilings, walls and floors) is thousands of times stronger than your body’s own electrical system. Long-term exposure to these high-level electric fields can impair your body’s ability to communicate within itself, and impact health. The average person spends approximately one-third of their life sleeping.

Doesn’t it make sense to reduce exposure to electric fields in our sleeping areas?

Some people develop symptoms when they experience long-term exposure, especially at night, to elevated levels of electricity, such as:

  • Headaches
  • Hyperactivity
  • Nightmares
  • Depression and fatigue
  • Eyestrain
  • Muscle cramps


Biological problems associated with electromagnetic stressors fall into two major categories:2

1. Brain (behavioral abnormalities, learning disabilities, altered bio-cycles and stress responses)

2. Growing tissue (embryos, genetics and cancer)

Research has shown that for a body to properly detoxify during sleep it must be alkaline, and high electromagnetic fields lead to acidity. This is especially true for heavy metal detoxification.3

5 Initial Steps to Create a Sleeping Sanctuary

1. Use battery devices near bed.

Research has shown that exposure to high magnetic fields while sleeping can cause severe long-term illness. Many electric clocks produce high magnetic fields.

2. Turn off bedroom-affecting circuits at the wall.

A restful sleep is necessary for health and a strong immune system. Electric fields affect the bio-communication system, keeping you from sleeping soundly.

3. Eliminate or shield from radio frequency (RF).

Radio frequency signals from portable phones, mobile phones, and wireless devices (broadband etc) have been shown to interfere with your body’s immune system.

4. Use beds without metal.

Metal frames and metal box springs can amplify and distort the earth’s natural magnetic field, which can lead to a non-restful sleep. Use natural materials.

5. Make sure there are no elevated magnetic fields.

Magnetic fields from appliances and building wiring can penetrate walls into a bedroom and disrupt your body’s communication system. (<0.2milligauss)

1Oschman, James. Energy Medicine. London: Churchill Livingstone, 2000.

2Becker, Robert O. Cross Currents. New York: Penguin Group (USA) Inc., 1990.

3http://www.klinghardt.org/docs/Heavy%20Metal%20Detox%20Clinical%20Pearls.pdf [cited Feb 2007]

 
 
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