home
 
clinic details & contact
practitioners' profile
code of ethics
 
western herbal medicine
healthy nutrition
archived articles
clients corner
recommended resources
 
Website updated: 25 Aug 2010
5 guests online
newsletter
Keep yourself updated with our monthly newsletter.
Letter:
Name:
Email:


breaking news
Phytotherapeutics against Helicobacter pylori and Campylobacter jejuni
Written by Gabriel MacSharry  
Investigations into the Antibacterial Activities of Phytotherapeutics against Helicobacter pylori and Campylobacter jejuni The prevalence of gastric diseases is increasing with H. pylori, the causative agent of acute and chronic gastritis, being a major predisposing factor for peptic ulcer disease and gastric carcinoma.
Read more...
breaking news
Acupuncture Helps Ease Side Effects And Symptoms Of Some Cancers
Recent studies have shown that acupuncture can help control a number of symptoms and side effects -- such as pain, fatigue, dry mouth, nausea, and vomiting -- associated with a ...
Read more...
Why Fish Oils Work Swimmingly Against Diabetes
Researchers at the University of California, San Diego School of Medicine have identified the molecular mechanism that makes omega-3 fatty acids so effective in reducing chronic inflammation and insulin resistance. ...
Read more...
breaking news
Hawthorn May Fight Cataract Development

Read more...

For Strong Bones, Girls May Need Vitamin D At An Early Age

To build strong bones, girls may need to start taking <...

Read more...
How to protect yourself from electro-smog
electro smog
electro smog
An increasingly alarmed army of international scientists have reached a controversial conclusion: The "electrosmog" that first began developing with the rollout of the electrical grid a century ago and now envelops every inhabitant of Earth is responsible for many of the diseases that impair or kill them.

How to protect yourself from electro-smog

During the past 100 years, we have methodically filled in the electromagnetic spectrum far beyond what occurs in nature.

Recently, several developments have highlighted the growing hazards of EMF pollution and the crucial need to address them.

In 2007, the Bioinitiative Working Group released a 650-page report citing more than 2,000 studies (many very recent) that detail the toxic effects of EMFs from all sources. Chronic exposure to even low-level radiation (like that from cell phones), can cause a variety of cancers, impair immunity, and contribute to Alzheimer's disease and dementia, heart disease, and many other ailments.

Additionally, every single study of brain tumors that looks at 10 or more years of use shows an increased risk of brain cancer.

A recent study from Sweden is particularly frightening, suggesting that if you started using a cell phone as a teen, you have a 5 times greater risk of brain cancer than those who started as an adult.

A recent study showed that exposure to very-low-frequency voltage signals (1-100kHz), or "dirty electricity,” can greatly increase your risk of melanoma, thyroid cancer, and uterine cancer. These signals are largely by-products of electronics, such as modern energy-efficient appliances, televisions, stereos and other entertainment devices.

These electronic devices use a lower voltage than other appliances, and this manipulation of current creates a complex electromagnetic field. This field not only radiates into the immediate environment but also can travel along home or office wiring throughout the neighborhood.

"For the first time in our evolutionary history, we have generated an entire secondary, virtual, densely complex environment — an electromagnetic soup — that essentially overlaps the human nervous system," says Michael Persinger, PhD, a neuroscientist at Laurentian University who has studied the effects of EMFs on cancer cells.

And it appears that, more than a century after Thomas Edison switched on his first light bulb, the health consequences of that continual overlap are just now beginning to be documented.

How You Can Protect Yourself

Fortunately, you are not completely helpless. There are strategies that can help reduce your exposure and protect you from the constant onslaught of radiation. For over 20 years, Building Biologists (www.buildingbiology.net) have been studying and educating the general public regarding the negative impact of electromagnetic fields (EMF). On their website are multiple videos and information on the why, what and how for dealing with EMFs.

First and foremost, you’ll want to reduce your exposure to as many sources as you can.

In addition to these recommendations, Camilla Rees mentions a few more in her video, including:
  1. Intestinal care: Make sure you’re getting plenty of healthy probiotics. The Paracelsus Clinic in Switzerland discovered that symptoms of electrosensitivity can be reduced by providing gut barrier support. For more information, listen to the interview with Dr. Rau, medical director of the Paracelsus Clinic, available at this link.
  2. Regular detoxification programs: Not only are you dealing with increasing amounts of toxic chemicals in your environment, your body is full of microorganisms that respond to EMFs by generating increased levels of their own toxins, according to a course for physicians on this subject, taught by Dr. Dietrich Klinghardt, MD.
  3. Beware of mold: Mold, just like other microorganisms, can also react in high EMF environments. One study showed 600 times more neurotoxins generated from mold in a high EMF environment. According to Rees, there are also mold legal cases being reviewed, questioning whether problems in buildings infested with mold may have actually been related to nearby antenna infrastructure.


Controlling the environment in which you sleep is especially important, given you spend a third of your life there.

More Electrical Pollution Solutions

Electrical Pollution Solution has an extensive list of steps you can take to combat electrosmog in your home and work environments. Their suggestions include the following:
  1. Have an electrician remove dimmer switches, halogen lights, and variable speed frequency drives (VSFD) where possible—like on your energy-efficient washing machine.
  2. Remove touch lamps, plasma TVs, most compact fluorescent bulbs, fluorescent lights with electronic ballasts, some full-spectrum lights, and wireless plug-in phone jacks, which are all sources of high frequency EMF.
  3. Remove flashers from decorative lighting.
  4. Remove your microwave oven. Besides dangerous EMF radiation, microwave ovens have other negatives impacts on your health.
  5. Only use laptops on battery; recharge them when you aren’t around since the transformer on the charging cord emits a very large field.
  6. Have your electrician make sure the wire between the meter and your electrical box is large enough and in good condition.
  7. Have a plumber install a PVC pipe between the house pipes and the water/sewer system.
  8. Have the phone company install a Radio Frequency (RF) Filter on your phone line; some people also install shielded phone wire.
  9. Only buy new electronics that have appropriate harmonic noise filters already installed.
  10. Avoid using electric blankets and electric heating pads.
  11. Use rubber gloves when washing dishes or working at the sink, and stand on a non-conductive mat. Both increase the resistance of the path through your body.
  12. Put aluminum flashing on your desktop computer, and connect that to aluminum flashing under your chair with another strip of aluminum flashing.
  13. You can even buy conductive socks or copper insoles! More specifics on these can be found at http://www.electricalpollution.com.


For additional EMF information, see EMF.mercola.com for the latest news and updates.
 
 
© 2010 Western Herbal Medicine and Nutrition by Gabriel MacSharry  |  disclaimer  |  privacy  |  Design & Coding by JordyMedia™