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breaking news

Age Old Natural Medicine Treats Cold and Flu

Written by Gabriel MacSharry  
With all the flu lingering round these days it’s a timely look at the scientific research carried out on a very old treatment. Elderberry (Sambucus nigra) has been used as a herbal medicine for centuries to treat influenza, colds and sinusitis, and has been reported to have antiviral activity against influenza and herpes simplex (cold sore virus). This is a tincture I use extensively at the clinic each winter
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breaking news

Yoga Can Help Lower Blood Pressure

According to a new study presented at the "28th Annual Scientific Meeting", yoga can help lower a person's blood pressure. Desirable or normal blood pressure is generally considered to be ...
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Preterm Infants Benefit From Massage Therapy

It seems that even for the smallest of people, a gentle massage may be beneficial. Newborn intensive care units (NICUs) are stressful environments for preterm infants; mechanical ventilation, medical procedures, ...
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breaking news

Boost Mood with Jasmine Essential Oil

Sourced from the sweet-smelling flowers of the jasmine plant, jasmine essential ...

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Can Cinnamon Essential Oil Enhance Your Health?

An essential oil with a sweet, warm aroma, cinnamon essential oil

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Show archived mailings

All archived mailings of the monthly letter are listed below

  Subject Date
View mailing Choose the healthy Chocolate Bunny this Easter Friday, 29 March 2013 11:00
View mailing How Dangerous Are The New Energy-Saving Light Bulbs Wednesday, 27 March 2013 11:00
View mailing Are you standing on your cure? Thursday, 07 February 2013 22:48
View mailing Age Old Natural Medicine Treats Cold and Flu Saturday, 26 January 2013 17:33
View mailing Ten Ways to Make Yourself Smarter Monday, 24 September 2012 11:00
View mailing How Your Gut Flora Influences Your Health Tuesday, 14 August 2012 11:00
View mailing Is it time for a natural approach to Osteoporosis? Saturday, 28 July 2012 11:00
View mailing Natural Tips On How To Concur Exam Etress Wednesday, 30 May 2012 11:00
View mailing Is Calcium supplementation bad for your health? Wednesday, 16 May 2012 11:00
View mailing Depression, The Natural and Safe Approach Thursday, 26 April 2012 11:00
View mailing Improving diet can improve mental health Wednesday, 04 April 2012 22:42
View mailing Exposure to scented Yankee candles and air fresheners can cause allergies and asthma Sunday, 26 February 2012 21:34
View mailing The Dangers Of Sleeping Tablets, Time for Safe Natural Alternatives Sunday, 26 February 2012 21:34
View mailing See how Crisps and Taytos are Loaded with a Cancer-Causing Chemical called "Acrylamide" Tuesday, 07 February 2012 11:00
View mailing It’s Time For Ireland to Ban Mercury Dental Fillings Monday, 30 January 2012 11:00
View mailing Iron Supplements do more harm than good! Saturday, 05 November 2011 19:02
View mailing Maintaining a healthy Immune system this winter to ward off Cold and Flu Saturday, 05 November 2011 19:02
View mailing Sugar is an ideal food to give up in the New Year Saturday, 05 November 2011 19:02
View mailing Should You Get A Flu Shot? Monday, 17 October 2011 10:51
View mailing Milk – Healthy or not? Sunday, 11 September 2011 21:13
View mailing The Importance Of Awareness of Gluten Free Diet Thursday, 11 August 2011 21:21
View mailing “Diet” And “Reduced Fat” Foods and Drinks Make You Fat Tuesday, 05 July 2011 21:57
View mailing Too Much Exercise is BAD for you Heart! Monday, 13 June 2011 14:31
View mailing Is this the Worst allergy season ever? Wednesday, 18 May 2011 10:46
View mailing Top Ten Tips For a New Year and a New You Monday, 17 January 2011 21:38
View mailing Protect you liver this chirstmas Thursday, 23 December 2010 11:56
View mailing What Happens When You’re Sleep-Deprived? Friday, 15 October 2010 12:54
View mailing Brush your teeth - reduce inflammation - reduce your risk of heart disease Wednesday, 26 May 2010 19:06
View mailing Animal Fat and Cholesterol has nothing to do with Heart Disease Thursday, 25 March 2010 14:25
View mailing Are You Headed for an Energy Crisis? Wednesday, 17 March 2010 21:47
View mailing Saturated Fat and Cholesterol Do Not Cause Heart Disease Wednesday, 17 March 2010 20:22
View mailing Are You Headed for an Energy Crisis? Tuesday, 15 December 2009 21:31
View mailing Flu Mania Wednesday, 28 October 2009 09:15
View mailing Is farmed fish a healthy option? Wednesday, 28 October 2009 09:10
View mailing Swine Flu Vaccine Tuesday, 06 October 2009 21:52
View mailing New Radio Show Tuesday, 22 September 2009 12:19
View mailing Artificial Sweeteners Once Again Linked to Weight Gain Friday, 19 June 2009 16:38
View mailing Toxic fluoride in our water! Friday, 08 May 2009 10:21
View mailing Swine Flu Thursday, 30 April 2009 07:42
View mailing Weight Control Thursday, 26 March 2009 10:07
View mailing Snoring Thursday, 26 March 2009 09:43
View mailing Protect your liver this christmas Friday, 19 December 2008 11:20
View mailing Berries - Cancer fighting superfoods Tuesday, 23 September 2008 21:55
View mailing Should i get Laser eye surgery? Sunday, 13 July 2008 17:37
View mailing Milk – Healthy or not? Wednesday, 25 June 2008 19:26
View mailing The many health benifits of sunshine? Sunday, 25 May 2008 15:49
View mailing New Evidence Emphasizing Sense of Smell in Sexual Attraction Monday, 07 January 2008 10:17
View mailing Are You Sleeping in a Dangerous, Electrically Polluted Bedroom? Monday, 07 January 2008 10:16
View mailing 70 ways sugar harms your health? Monday, 07 January 2008 09:54
View mailing Is your house killing you? Friday, 30 November 2007 11:00
View mailing Do you have Mercury Fillings? Thursday, 27 September 2007 10:27
View mailing The health dangers of a disturbed sleep pattern Monday, 06 August 2007 13:46
View mailing Salt - not the health danger we are led to believe Friday, 29 June 2007 11:00
View mailing Finally the issue of Vitamin D deficiency in Ireland is highlighted Saturday, 19 May 2007 16:44

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