Reducing stress and promoting relaxation, Stimulating the immune system, Reducing inflammation and pain, Improving sexual function and fertility
Traditional use of Panax ginseng as a medicine
Panax ginseng, also known as Asian ginseng or Korean ginseng, has been used for medicinal purposes in traditional Chinese medicine for thousands of years. Some of the traditional uses of Panax ginseng include:
- Improving cognitive function and memory
- Boosting energy levels and reducing fatigue
- Enhancing physical performance and endurance
- Reducing stress and promoting relaxation
- Stimulating the immune system
- Lowering blood sugar levels and improving insulin sensitivity
- Reducing inflammation and pain
- Improving sexual function and fertility
Scientific research studies showing positive health benefits of Panax ginseng
- Improved Cognitive Function: In a study published in the Journal of Psychopharmacology, researchers found that Panax ginseng improved cognitive function in healthy young adults.
- Reduced Inflammation: A study published in the Journal of Translational Medicine found that Panax ginseng reduced inflammation in patients with rheumatoid arthritis.
- Lowered Blood Sugar Levels: According to a study published in the Journal of Evidence-Based Complementary and Alternative Medicine, Panax ginseng can lower blood sugar levels in individuals with type 2 diabetes.
- Improved Immune Function: A study published in the Journal of Ginseng Research found that Panax ginseng improved immune function in healthy individuals.
- Reduced Fatigue: In a study published in the Journal of Alternative and Complementary Medicine, researchers found that Panax ginseng reduced fatigue in cancer patients undergoing chemotherapy.