Will you get the Winter Blues this year?

Read more: Will you get the Winter... Seasonal affective disorder (SAD) or commonly known as the winter blues, is associated with winter depression and feeling ‘normal’ or very happy in the summer. Although many variables may be responsible for SAD, lack of exposure to full-spectrum natural light appears to be the most logical explanation

17 Natural Ways To Boost Your Immunity To Colds And Flu

Read more: 17 Natural Ways To Boost... Take prophylactic herbal medicines that enhance immune function during the cold and flu season (generally the winter months). The herbal medicines I use most prevalent here are Hydrastis, Astragalus, Sambucus, Fucus vesiculosus and Verbascum

Most Powerful Herbal Medicines To Enhance Female Fertility

Read more: Most Powerful Herbal...

Use of Herbal Medicine improved pregnancy rates as much as 2-fold in just a 4-month period in comparison with fertility drug therapy or IVF (1)

8 Most Powerful Herbal Medicines To Enhance Male Fertility

Read more: 8 Most Powerful Herbal... The following are herbal medicines I use to treat male infertility which are invaluable tools for men to use in our current day epidemic of infertility. Using a blend/formula of all herbs together for best results. Can be used safely where no infertility is established, just to enhance fertility during the conception process

Do you have Gout?

Read more: Do you have Gout?



Gout is an acute form of arthritis. A disturbance of metabolism where there is an increased amount of uric acid, resulting in deposits of uric acid crystals around joints, especially fingers and toes. Uric acid is a breakdown product of nucleic acid and found in all living tissue. Excess amounts are usually excreted in the urine but any hold up may cause crystals to be formed. Untreated it effects the arteries. The incidence of this condition is 20 times more common in men than women.

Herbal treatment for Enlarged Prostate

Read more: Herbal treatment for... An enlarged prostate gland, benign prostatic hyperplasia (BPH), can interfere with urination, increasing the frequency and urge, or cause problems emptying the bladder. Surgery and drugs can be used to try to treat BPH. However, using herbal medicines to try to relieve BPH symptoms is common. Serenoa repens is a popular herbal medicine for BPH. A systemic review found that serenoa repens was well tolerated, providing mild to moderate improvement in urinary symptoms and flow measures. These improvements were comparable to those seen in men taking a prescription drug, finasteride, for BPH.

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